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With all that is going on right now, a stuffy nose could be on the horizon. BlueFlower’s Exhale Blend helps to promote clear breathing and healthy immune and respiratory functions. My favoriate method is using it via steam therapy. I pour couple of drops of Exhale Blend in a small cup and add about an oz of hot water to it.  I close my eyes, cup my hands round the cup, and take a deep breath and a wonderful EXHALE afterwards! It does make me cough sometimes depending on how stuffed up I am. The relief is immediate.

While this is a great natural alternative, we do not recommend going against your doctor’s orders.

We recommend one of the following methods:

Steam inhalation: Use 1-2 drops of our Exhale Blend in hot water to directly help the respiratory system. Steam inhalation delivers essential oils directly to the nasal passages, sinuses, and lungs.

Topical: Use 1-2 drops of our Exhale Blend neat or use diluted to avoid skin sensitivity. Avoid contact with eyes, inner ears, and sensitive areas.

Bath: Dilute 2-3 drops of our Exhale Blend with our Fractionated Coconut Oil and add to your bath to help soothe sore muscles, relaxation, emotional calm, and balance.

Diffusion: Use our Atomizing Essential Oil Diffuser to create micro-fine vapor that can reach up to 800 square feet of space. Use our USB Essential Oil Diffuser on-the-go, while you work to scent a room and keep the air fresh.

Try it for yourself and let us know if it worked for you!

Always in Bloom!

* The contents of this blog may contain recommendation(s) for natural remedies.  These statements are not intended to diagnose, treat, cure, or prevent any disease. The therapeutic benefits of natural remedies have not been evaluated by the Food and Drug Administration.  Please consult your medical professional before starting any new regimen or change your prescribed order from your medical doctor.

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